What clients are saying :
One of the best things that happened to me in 2007 is that I met Virginia Crowe!  I was seeking a personal trainer, and in my search I came across her website.  I was drawn to the fact that she trains people in their homes, and in their surrounding community.  In addition, I was pregnant -- feeling lots of aches and pains -- and I was worried about how I would carry, cradle and breastfeed my baby, given that my body seemed to be breaking down.  I hired Virginia in my 6th month of pregnancy, and she taught me exercises that helped me to safely build my strength.  She is extremely knowledgeable, highly motivating, and an overall incredible person.  If you can believe it, I actually look forward to my workouts!!!  :-)  My baby is now 7 months old, and I am so glad that I have continued to meet with Virginia.  She customizes her sessions -- not only to each client, but to where people are in their own journey.  What we focus on today is completely different than what we did when we first met.  I gained 40 pounds during my pregnancy.  And, thanks to Virginia, I have lost those 40 pounds.  More importantly, every time we meet I feel inspired to take better care of myself.  She is a gem, and if you hire her, I have no doubt that you will be so glad that you did!
Jessica, Laguna Beach
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Each time we met Virginia had a new exercise to show me! She took the boredom out of working out. I looked forward to each session because of her her energetic, positive attitude.  She made me want to succeed in weightloss and strength training.
Nikki, San Clemente
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I have been training with Virginia Crowe for 3 months and she is an excellent trainer; she is motivating, encouraging and knowledgeable. She always pushes me on to finish my reps or lift a heavier weight when I would have given up long before. Virginia explained the exercises to me, told me which areas I was working and how it would benefit me, constantly ensuring that I was performing them correctly.
Virginia is a sensitive trainer - she has the ability to recognize when you are having a bad day and adapts your programmed accordingly (and puts up with your bad moods!). She is proud of you and the achievements you make and rewards you with praise and encouragement for your progress and effort - which is inspiration enough to push yourself further.
Virginia is always on hand with hints and tips on diet, exercise and health in general. She really enjoys what she does and it shows in her enthusiasm and knowledge, and it's catching - I find myself telling others the information that Virginia tells me.
I would recommend Virginia to anybody who is looking for a Personal Trainer - she is honest and firm, but friendly and easy to get on with and, most importantly, she gets results!
Tiffany B, Aliso Viejo
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Virginia makes working out fun, and I look so forward to our sessions everytime.  She is an expert on health, and she is always willing to share her knowledge on fitness and nutrition with you.  She has a great personality in how she motivates and pushes you to the next level, and the results I've had after only 2 months in training with Virginia has motivated me to make exercise a life long commitment with her.
Natalie, San Clemente
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Virginia is tough! I tell ya! Virginia is an inspiration to the world of fitness! full of life and makes you work hard! Very knowledgeable and versatile! I love her!
Ann, San Clemente
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I worked with Virginia for about 6 months. My goal was to get my energy back. I noticed that in about 3 weeks, I was able to keep up with my two young girls without having to take a nap during their nap time! I also noticed my jeans were falling off of me in about 6 weeks. I didn’t really think I needed to lose weight, but I am glad I did!!!! 
April, Carlsbad
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Virginia has an amazing way of keeping me motivated. I haven’t even wanted to cancel a session. I actually look forward to her coming to my home each and every time. Am I crazy? Even after doing the butt kicking cardio drills she has me do, I have a smile on my face. I guess I am addicted! 
Jamie, Encinitas
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I can honestly tell you that I would still be in front of my TV watching soaps if it wasn't for my husband buying me a gift certificate to train with Virginia!  I would have never done that for myself and I think he just got so sick of me complaining about my body while I had my feet up on the couch with a box of bon bons in my hand.  I put off calling her for 3 months...I look back and want to kick myself.  I missed out on 3 months of fun!  SERIOUSLY, I call it fun because Virginia has become a great friend.  She is very positive and encouraging but pushes me at the same time.  We laugh A LOT because I am so uncoordinated!  But I just love my sessions with her.  I honestly thought I would stick out the 18 sessions my husband bought me and then move on... NO WAY.  I enjoy how creative Virginia is with things and I never know what to expect.  I wouldn't go to her If I knew that we would be doing the same things all of the time.  I would encourage anyone reading this to get off the couch and CALL HER.  . 

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My goal with personal training was to lose weight. AND I wanted to lose it fast. Don’t we all? When I started working out with Virginia, I had been couch potatoes for over 5 years. I tried every diet in the book, but nothing worked. I visited my doctor and found that I had borderline high blood pressure. My doctor said I needed to seriously start exercising. Virginia started me out doing cardio and strength routines that were challenging, but really fun. I didn’t notice a lot of weight loss at first, in fact I found I wasn’t losing weight at all, but I noticed that I was shrinking. Virginia explained that I was putting on muscle and muscle weighs more than fat, but it is much smaller. My energy was increasing and at a check up with the doctor, my blood pressure was back to normal. In about 3 months I started noticing the numbers on the scale changing. I became more aware of what I was eating and I loved being active. I only worked out with Virginia for 4 months, because she moved, but I am still exercising and following some really cool routines she designed for me before she left! I am proud to say that I am down to a size 10. I used to be a 16! THANKS VIRGINIA!!! 
Leslie, Oceanside

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Virginia is my Stroller Strides instructor.  Having had a baby in the middle of May, I was anxious to lose my pregnancy weight and fit back into my old clothes.  Working out with her just two days a week, I saw results only after a few weeks!  I had more energy throughout the day, zipped up pants I hadn't worn in months, and felt stronger overall.  Her workouts were challenging, yet fun!  I would leave class with a red face, but feeling very good about myself and how I was starting my day.  Virginia is so knowledgeable and experienced.  She explained what muscle group we were working and checked my form during each specific exercise.  And, no two classes were ever the same!  I never knew what to expect and that made working out exciting and new!  Virginia is kind, caring, and is able to provide a workout specific to you and your needs. 
Stephanie D, Irvine

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Virginia is a great trainer... she is inspiring, very positive and upbeat.. She keeps the classes exciting by always showing me new exercises.  She is also very punctual.  I have really enjoyed working with her. 
Shandi, San Clemente

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Virginia has been a pleasure to work with!!!  She is professional, fun and really knows how to get you motivated and make you sweat!!!  I have loved working out with her and would highly recommend her to any of my family or friends. 
Sarina, Irvine

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Virginia is a great coach/instructor.  She is very motivated and doesn't let you give up.  Also, she is very educated on alternative exercises for someone like me who had a sore lower back.  She would make up special exercises for me that wouldn't affect my back while others did the regular routine.  Another thing I like about Virginia is that she is always on time and very reliable.
Tara, San Clemente

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Virginia is my personal trainer.  I had to fight with my husband to be able to train with her because he thought I could just go to the gym and do it on my own.  I tried that route for 3 months.  I didn't have anyone to hold me accountable for being there, and I found that I would quit when something started to hurt or I got winded.  I finally convinced my husband to let me try personal training.  I had never had so much fun during a workout.  Virginia met me at the beach.  She had a backpack full of small equipment to use.  We did drills in the sand, push ups on benches, jumped rope, jogged, walked up hills, ran up stairs.... We were constantly changing what we were doing and before I knew it, time was up.  Don't get me wrong, I was sweating, but I never once looked at my watch or felt dread.  My husband couldn't believe how happy I was when I got home.  I collapsed on the couch that first day, but now my energy has increased dramatically and I am already seeing results.  Gyms may be cheaper, but if you are like me and need that extra push, an expert to guide you through the workout, and you want working out to be fun, GO SEE VIRGINIA! Trust me, you won't regret it! 
Janice, Newport Beach

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Thank you for all you hard work getting my butt in shape!! honestly the difference is incredible I am soooo happy!!! You are the best! ..
Carol, Dana Point

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I am so happy!  I just stepped on the scale for the first time in 3 months and I have lost 15 lbs!!!!!  I know we have been talking about how my jeans are falling off and I have been putting off getting new workout clothes even though my pants fall down during my workouts....oops... but I really couldn't believe my eyes when I saw the scale this morning!!!!  I just want to thank you because not only do I love coming to workout with you because you are FUN, I am seeing results that far surpass my expectation!  it is so much better than being stuck in a gym doing the same ol thing all of the time.  Anyway, just wanted to say I appreciate you and I am going shopping!
Kelly, San c

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I just started working out with Virginia a few months ago.  I can already see a difference in my body.  I feel stronger, am less stressed and I think I actually like working out!  My first session I thought I had made a huge mistake!  I thought I was going to die, but Virginia pushed me through the workout with lots of positive reinforcement and to my amazement, I DIDNT DIE!  I was sore for the next two days, but I stuck with it.  NOW I love the challenge.  I would definitely not push myself as hard as she pushes me, so I look at it as a challenge, how much can I do in one hour?  I impress myself every time.  It is so rewarding to replay in my mind what we did each session and sometimes I cannot believe it!  My self confidence is so much better now.  I went from "I CANT DO THAT!"  to " I WANT TO AND I WILL!"  Thanks Virginia!  -N.  Laguna Niguel

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Client that i am currently woking with said.......I will tell you what made my day...a pair of jeans that were too tight before I started working out with you fit perfect now :)  I know something good is happening.- Nicole


I have been working with Virginia for 2 years and have never been bored or walked away from a workout feeling like I haven’t worked my butt off!  Virginia’s talent is how she can bring together people of varying fitness levels and deliver a customized workout that meets the needs of each of her clients.  It’s an hour “power’ workout that is filled with a changing line up of the latest fitness techniques and set in some of the most in some of the most beautiful and scenic outdoor locations in south OC...it’s an amazing way to start your day!  I have benefited from many tips and form correcting techniques that continues to take my workouts to the next level.  I’ve worked with many trainers and consider Virginia to be one of the finest.  Thanks V for always pushing me to be my best…Fit Chix rule!
-- Andii

I took many Group Fitness  classes with Virginia as our trainer. She has an exceptional knowledge of fitness, nutrition, and phisiology. I always knew that I could come to her with any question about diet, exercise, and even aches and pains, and she would have advice and information to give me. She also knew which exercises would benefit each person best and encouraged all of us to get the most out of every workout. Besides being an outstanding trainer, she is a very kind and warm person whom I am very privileged to have gotten to know. Anyone who takes Virginia's classes is guaranteed to get a fantastic workout and a supportive friend.
Lesley, Dana Point

Virginia Crowe is the perfect personal trainer.  She listens, she motivates, and she gets results!
I am a 62 year-old woman who is always struggling with my weight.  Working out with her over the summer resulted in a loss of ten pounds!  And I had a blast!
--Suzi Dietz

I am a triathlete, avid runner and soccer player and I receive an tough and great workout every time I work out with Virginia.  I used to spend hours in the gym but after working out with Virginia I have changed my approach to fitness and I am now a more complete athlete and all around stronger person after discovering many weaknesses I had overlooked. Virginia makes the fitness sessions fun while still equally as intense. The workouts are consistently changing and always challenging. I am always pushed to do one more rep or push myself that extra little bit. Thank you for your assistance as I work towards my race, fitness and health goals.
Bryan Salgado - Sports Massage Therapist

I am so glad I took your chi running and half marathon training classes! I have never been a runner and now I actually enjoy it and look forward to going for a run! The Chi training is so helpful with running and with other sports like snowshoeing, etc. I feel totally prepared and excited for my first half marathon in two weeks, thanks to your classes and group runs. The attention you and your trainers have given to me has helped me improve my form to prevent injury and improve efficiency. And, I feel like you guys are always there if I have a question about training, etc. Thank you so much, Virginia!

Virginia helped me accomplish my first half marathon last year. She was so encouraging and extremely knowledgeable giving me great hints to increase my speed without tiring out.  She rocks!!

I met Virginia in my bootcamp class - she was one of the instructors. Being very impressed with the workout routines that she put together, I signed up for her Chi running class. It changed my life in a day. She observed my running and immediately pointed out everything that needed to be corrected. She was very patient, working with me on my form. And after just a couple of sessions, I ran a distance of 5K without breaking a sweat. Virginia made the impossible happen for me and I will be forever grateful!  Alex Z.

Dear Virginia, I just wanted to write and let you know how much I enjoy our training sessions. Sure, it's hard to get up for a 7 AM session, but you make that effort more than worth it. You make the classes interesting and exciting by bringing new and different equipment and by varying the format of each of the sessions. I enjoy working on moves that integrate basic ab and weight training with aerobics, pilates, yoga and other methods that would have been unknown to me if it were not for you. I have to say, also, that after years of working out on my own, in classes and with trainers, I am finally getting the kind of results I have been looking for. That is because you listen to your clients. You pay attention to their needs and try to give them what they want. I must say there are days when I wonder if I can make it through the session. It is often tough, but you are always there encouraging me  and praising me. It is such a great help to work with a trainer who can gauge how much her client can do in a session. I may be tired at the end of the work-out, but I have yet to experience an injury when working with you (and I'm 58!). Thanks for all of your help over  the past year. I am looking forward to the sessions to come. You really are the best personal trainer ever! Sincerely, Cynthia Conti